By implementing this project Enniscorthy Enterprise & Technology Centre purposes to use the mobility to design a training programmes in fitness and exercise that will help them in their lives, community and workplace. This will be done by both students and staff mobilities. The other purpose would be to, design from scratch, a training program that would be linked for exercise and well being within the workplace or people looking for work. So therefore, the way we do this is by raising awareness with the adult learner by them actually going on to mobility program before they even do to training program. We will then use this knowledge to investigate the best practices from our host organisation and supporting organisation. The Centre will then use this knowledge to design a programme that can be incorporated into business related courses.